The Ovara app is a nutrition education and lifestyle platform for females with polycystic ovary syndrome (PCOS). Unlike most nutrition recommendations you might find on the web, we have been studying our plan in patients with PCOS for over 10 years.
Ovara is our way of bringing this information out of the research lab and into the hands of patients.
The Ovara app features evidence-based educational videos across a wide range of PCOS-related topics from our expert team, inspirational videos, nutrition recommendations, personal grocery list builder, recipes, general wellness tips, and more features to come!
Watch videos on a wide range of PCOS-related topics from our expert team.
Watch videos and read stories from women just like you who want to share their journey and experience.
Learn about how different foods affect your body and your metabolism when you have PCOS.
Use our personalized grocery list builder to help guide good decisions when at the grocery store.
Find a variety of easy to make recipes to help you stay on track.
Learn general wellness tips to help you live your best life.
DOWLOAD THE OVARA APP TODAY!
Available now on the app stores.
The Ovara app is a comprehensive nutrition and wellness education app for females with PCOS. Featuring FREE educational videos, inspiration, nutrition recommendations, grocery list builder, recipes and more.
Browse around our website to learn more about polycystic ovary syndrome (PCOS), our expert team, and our evidence-based Ovara Nutrition Plan specifically designed for and researched in females with PCOS.